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If you live with a senior or have a parent or grandparent who lives independently, you strive to do all you can to keep them safe. Fall protection is an essential part of that objective. Browse the fall protection strategies below and see how ADT home security systems and medical [[alerts|alarms|devices in offer another layer of protection.

Fast Facts About Falls Among Seniors

Injuries due to falls are more prevalent than you think. Based on reporting by the U.S. Centers for Disease Control and Prevention (CDC), more than 14 million seniors aged 65 and older report falling each year. That’s approximately 25% of older residents. Falls are the No. 1 cause of fatal and non-fatal injuries among seniors. They are life-threatening and expensive when you consider emergency room stays and future medical care. They can also be avoided. 

Take Steps To Prevent Falls In Homes

Fall prevention is more than just cleaning up your house. Follow the tips below to ensure you’re taking a thorough approach.

• Assess fall risk with a medical provider. Certain medications and health issues can heighten the risk of falls. If you or someone you care about has fallen before, talking through the details can help develop a strategy to prevent another one.

• Look around your home for hazards. Obects left in hallways, loose rugs, and power cords can result in falls. Secure rugs or take them out and ensure floors are free of debris.

• Add handrails and grab bars. Minor home upgrades to prevent falls include grab bars in the tub, handrails along stairways, raised toilet seats with armrests, and slip-resistant treads on wood steps. 

• Stay active. Maintaining a healthy, active lifestyle reduces the risk of falls by enhancing flexibility, balance, strength, and coordination. If mobility concerns make movement difficult, consult a doctor and look into using a physical therapist.

• Pick sensible shoes. Skip the high heels, loose sandals, and any footwear with slick soles. Opt for flat shoes with slip-resistant soles that fit comfortably.
  
  
• Regularly check your eyesight and add lighting. Seeing clearly plays a major role in fall prevention. Ensure you have appropriate illumination in every room, and consider putting in lights with motion detectors for more convenience. Keep up with regular vision checks. 

Many older adults prefer to age in place, and to make that possible, they need to guard against falls. These suggestions, and some helpful devices and features from ADT, will help.

Why Consider ADT Medical Devices In ?

Shielding homeowners for more than 150 years, ADT offers medical alarms great for older people and others with medical concerns. Wearable devices allow users to press a button to get help. Available fall-detection functionality can trigger communications automatically if you or someone you care about is not able to call for help. 

Select from waterproof pendants and wristbands you are able to wear in the shower, a common place for falls. ADT provides base systems, long-range units, and mobile coverage.

How Can ADT Home Security Systems Help Seniors?

Known for protecting homes and families, ADT home security systems provide convenient features beneficial to those at risk of falls. The user-friendly smartphone app allows users to arm their security, illuminate lights, lock doors, and perform various other tasks from wherever you are. Individuals may also interact with their home’s devices through voice-activated smart speakers.  

One of the greatest advantages of an ADT home is the round-the-clock monitoring from the biggest monitoring network nationwide. Help is always available. Start building your system today!

Are Your Family Members Safe? Protect Seniors With ADT Devices And Systems In

If you or a family member is at a higher risk of falls, you ought to make certain you can get help fast. ADT medical devices and home security systems in from Secure 24 Alarm Systems put you in touch with dedicated monitoring agents 24 hours a day. You’ll enjoy the extra protection, reassurance, and convenience. Contact (833) 205-9194 to talk to a home security agent.